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Happy Birthday, Francis Scott Key
A Post about Francis Scott Key, Our National Anthem, & Your Weight Loss Goals by Chanhassen Personal Trainer Justin Yule, BS, CPT, MTE, FMS The writer of our national anthem turns 231 years old...
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Celebrate Sneak Some Zucchini onto Your Neighbor’s Porch Day!
A Post About Eating Your Vegetables by Chanhassen Personal Trainer Justin Yule Yes, you read that right. Today is a holiday, and it’s all about zucchini. If you have ever grown a zucchini plant, you...
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Relax and Lose Weight
A Post About Relaxation and Weight Loss by Chanhassen Personal Trainer, Justin Yule Want to get healthy and lose weight? Then relax. It’s true. Relaxing is good for you, and what better day to brush...
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Get It On With Groupon!
Chanhassen Fitness Revolution is Featured On Groupon With An Amazing Offer – 1 month for $40 or 2 months for $75 We don’t do these coupon deals very often, but it’s a very special time of year for...
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Share the Love! It’s Be an Angel Day :-)
A Post About Random Acts of Kindness and Helping Others by Chanhassen Personal Trainer Justin Yule When was the last time you took time out of your schedule and your life to intentionally do something...
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Get Traffic-stopping Abs, One Side at a Time!
Chanhassen Boot Camp presents… Unilateral Circuit Training A Method Behind the Madness post on Unilateral Circuit Training by Chanhassen Personal Trainer Justin Yule, BS, CPT, MTE, FMS Our next...
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Ladders & Pyramids Interval Training
A Post on Ladders & Pyramids Interval Training by Weight Loss & Fitness Training Expert Justin Yule, BS, CPT, FMS Would you like to breathe new life into your current workout and break out of...
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Density Training
A Method Behind the Madness Post on Density Training by Weight Loss & Fitness Training Expert Justin Yule, BS, CPT, FMS “Go hard or go home!” – this popular ego-boosting quote has been used by...
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Two Steps to Weight Loss & Fitness Success
A Post on Achieving Weight Loss & Fitness Success by Chanhassen Weight Loss Expert Justin Yule, BS, CPT, FMS What are You Aiming at? Zig Ziglar once said, “If you aim at nothing, you will hit it...
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How Daylight Savings Time Can Help You Lose Weight and Get Fit
A Post on Daylight Savings Time and It’s Effect on Weight Loss and Fitness by Chanhassen Weight Loss & Fitness Expert Expert Justin Yule, BS, CPT, FMS This past Sunday, March 9th, marked the date...
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